Ravishing Divya Madaiah’s Fat to Fitness Journey!

“You are never too old to reinvent yourself”, says Divya Madaiah who has been working as a patisserie for 15 years now. I met Divya at an Instagram live interview on long distance running. The interview was for a sports enthusiast from Maharashtra and Divya messaged me about how she started running at the age of 42!

I was not even half her age but I was inspired by her story. Talking to Divya who is a part of the Jayanagar Jaguars Squad in Bangalore, I knew that she could inspire all the women, housewives or working, especially in Kodagu.

She narrated her story to me, “I took fitness very seriously when my weighing scale showed a whooping 96 kilos in 2019! I had just got my left ovary removed due to dermoid cyst. I was thereby advised not to engage in any physical activity for 6 months. That really hit me hard as I am an over enthusiastic person in life. Resting for 6 months was a great challenge for me. Then I thought of making a few changes in my diet through a certified nutritionist where I learnt the art of quantified nutrition. I watched and weighed what went onto my plate. Gradually, I managed to reduce 10 kilos.”

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“I also began weight training and then in February, 2020, I decided to join the Jayanagar Jaguars running academy. I was 42 years old with a mindset to change my lifestyle. Started off in March, weighing 87 kilos, where I struggled to even complete the walk sessions. Then came the lockdown, where everyone in my team felt demotivated, but I never gave up. I followed few workouts regularly, and thanks to the online fitness session called “Fit from Home” from the JJs, I was able to become stronger by day.”

The most important thing was Divya never failed to miss a day’s practice. Waking up in the wee hours and scheduling herself to fitness time at 4:30 am, Divya was prioritising her health along with running two brands, ‘Warriors Wok’ and ‘Batter n’ Beyond’.

“In June, I did my first 10k run and from then on, it’s no stopping for me.
Here I am 18 kilos lighter after I started running. Not only did I change my lifestyle, but also maintained an enriching positive attitude.” She has been running even 15 km and recently completed her first half marathon in Airtel Delhi Half Marathon event.

For many, 2020 has been a trying year, full of demotivation and negativity. Here’s what Divya has to say about the year 2020 as she finishes TCS 10 K run strongly with a timing of 58m 34 secs!

“2020 has changed my character to a stronger, more powerful and a healthier version of myself. Times change, things change but only you change it by hard work. I know that there’s a lot more to achieve and a lot more to come.


Losing weight is not an easy battle. There is a lot of negativity circling around and you are surrounded by some people who bring your spirits down. Weight loss is something you do to improve your health.”

It would be surprising to know that Divya battled life’s deadliest health conditions like Hypothyroidism, PCOD, Asthma, Premature Menopause, Dermoid Cyst in the ovary, Cholesterol and Obesity! Her story is not about looking good by reducing weight but to battle all these health conditions and stay fit at 40, stronger at 50!

She remarks with a positive message for this new year, “Lastly don’t give up. We don’t give up on the people we love. So, how can you give up on yourself???” Divya hails from Coorg Arameri, Virajpet and keeps shuttling to Koramangala for work.

source: http://www.medium.com / Medium / Home / by Shrividya Somanna / January 13th, 2021

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